Gluten Free Brownie Mix, prepared as directed

Arrowhead Mills

Fat 42% Carbs 53%
Percent Calories

1 brownie of gluten free brownie mix, prepared as directed (Arrowhead Mills) contains 160 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 5% protein.

Nutrition Facts

For 1 brownie of gluten free brownie mix, prepared as directed

Nutrient Value %DV
Calories 160
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 45mg 2%
Carbs 21g 8%
Net carbs 21g
Fiber 0.5g 2%
Sugar 13g
Protein 2g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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