Glazed Honey Bun

Mrs Baird's

Fat 44% Carbs 51%
Percent Calories

½ bun of glazed honey bun (Mrs Baird's) contains 230 Calories. The macronutrient breakdown is 51% carbs, 44% fat, and 5% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For ½ bun of glazed honey bun (57g)

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 29g 11%
Net carbs 29g
Fiber 0.5g 2%
Sugar 15g
Protein 3g
Calcium 90mg 9%
Iron 1mg 14%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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