Gingerbread Latte Coffee Milk

Weight Watchers

Carbs 51% Protein 40%
Percent Calories

8 fl oz of gingerbread latte coffee milk (Weight Watchers) contains 100 Calories. The macronutrient breakdown is 51% carbs, 8% fat, and 40% protein. This is a good source of protein (20% of your Daily Value), potassium (11% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 8 fl oz of gingerbread latte coffee milk

Nutrient Value %DV
Calories 100
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 65mg 3%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 9g
Protein 11g
Calcium 260mg 26%
Iron 0.4mg 5%
Potassium 500mg 11%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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