Gingerbread Latte, Skimmed Milk, Small, Take Away

Costa Coffee UK

Fat 59% Carbs 26% Protein 15%
Percent Calories

1 serving of gingerbread latte, skimmed milk, small, take away (Costa Coffee UK) contains 230 Calories. The macronutrient breakdown is 26% carbs, 59% fat, and 15% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of gingerbread latte, skimmed milk, small, take away

Nutrient Value %DV
Calories 230
Fats 16g 21%
Saturated fats 10g 50%
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 16g 6%
Net carbs 16g
Fiber
Sugar 11g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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