Garlic Spicy Flavor Peanuts

Auntie Liu's

Fat 71%Carbs 14%Protein 15%
Percent Calories

1 oz of garlic spicy flavor peanuts (Auntie Liu's) contains 160 Calories. The macronutrient breakdown is 14% carbs, 71% fat, and 15% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For 1 oz of garlic spicy flavor peanuts (28g)

NutrientValue%DV
Calories160
Fats13g 16%
Saturated fats2g 11%
Trans fats0g
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs5g 2%
Net carbs3g
Fiber2g 8%
Sugar1g
Protein6g
Calcium18mg 2%
Iron1mg 7%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats4g
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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