Garlic Herb Roasted Fingerling Potatoes
1 serving of garlic herb roasted fingerling potatoes contains 248 Calories. The macronutrient breakdown is 68% carbs, 25% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value) and potassium (21% of your Daily Value).
Ingredients
Directions
- Preheat oven to 500 and place a baking sheet inside
- Add potatoes, garlic and seasonings to a medium bowl and drizle with olive oil, salt and pepper.
- Remove pan from oven, coat lightly with oil, and pour potatoes onto pan
- Place pan in oven and reduce temp to 425, roasting for 20 min or until crispy on the outside and tender inside
Nutrition Facts
For 1 serving of garlic herb roasted fingerling potatoes (240g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 248 | |
| Fats | 7g | 9% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 19mg | 1% |
| Carbs | 41g | 15% |
| Net carbs | 37g | |
| Fiber | 4g | 14% |
| Sugar | 0g | |
| Protein | 4g | |
| Calcium | 20mg | 2% |
| Iron | 0.4mg | 5% |
| Potassium | 968mg | 21% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 35μg | |
| Caffeine | 0mg | |
| Choline | 1mg | 0.2% |
| Copper | 0mg | 3% |
| Fluoride | 0μg | |
| Folate (B9) | 2μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 5mg | 1% |
| Manganese | 0.1mg | 4% |
| Niacin | 0mg | 0.3% |
| Pantothenic acid | 0mg | 0.5% |
| Phosphorus | 8mg | 1% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 71IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 13μg | 11% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
