Fried Tortilla Shell, for taco & tortilla salads

Don Pablos

Fat 29%Carbs 60%Protein 12%
Percent Calories

1 piece of fried tortilla shell, for taco & tortilla salads (Don Pablos) contains 351 Calories. The macronutrient breakdown is 60% carbs, 29% fat, and 12% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 piece of fried tortilla shell, for taco & tortilla salads

NutrientValue%DV
Calories351
Fats11g 14%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium412mg 18%
Carbs52g 19%
Net carbs50g
Fiber2g 7%
Sugar0g
Protein10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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