Fried Chicken, Mild, Wing, meat only, skin and breading removed

Popeyes

Fat 40% Protein 55%
Percent Calories

1 wing without skin, bone and breading of fried chicken, mild, wing, meat only, skin and breading removed (Popeyes) contains 34 Calories. The macronutrient breakdown is 5% carbs, 40% fat, and 55% protein. This has a moderate calorie density, with 212 Calories per 100g.

Nutrition Facts

For 1 wing without skin, bone and breading of fried chicken, mild, wing, meat only, skin and breading removed (16g)

Nutrient Value %DV
Calories 34
Fats 2g 2%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol
Sodium 130mg 6%
Carbs 0.5g 0.2%
Net carbs 0.5g
Fiber
Sugar
Protein 5g
Calcium 6mg 1%
Iron 0.1mg 2%
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 4mg 1%
Manganese
Niacin 1mg 8%
Pantothenic acid
Phosphorus 30mg 4%
Retinol
Riboflavin (B2) 0mg 4%
Selenium
Theobromine
Thiamine 0mg 1%
Vitamin A IU 6IU
Vitamin A 2μg 0.2%
Vitamin B12 0.1μg 5%
Vitamin B6 0mg 4%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.4%
Vitamin K
Zinc 0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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