Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers

Ready Pac Foods

Fat 45%Carbs 39%Protein 16%
Percent Calories

1 tray of fresh picked sweet & salty grapes, white cheddar cheese, apples, and ancient grain crackers (Ready Pac Foods) contains 290 Calories. The macronutrient breakdown is 39% carbs, 45% fat, and 16% protein. This is a good source of protein (21% of your Daily Value) and calcium (36% of your Daily Value).

Nutrition Facts

For 1 tray of fresh picked sweet & salty grapes, white cheddar cheese, apples, and ancient grain crackers (163g)

NutrientValue%DV
Calories290
Fats15g 19%
Saturated fats8g 40%
Trans fats0g
Cholesterol40mg 13%
Sodium340mg 15%
Carbs29g 11%
Net carbs26g
Fiber3g 11%
Sugar15g
Protein12g
Calcium360mg 36%
Iron1mg 11%
Potassium250mg 5%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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