White Cheddar Cheese, Crackers and Grapes

Sunnyside Farms

Fat 42% Carbs 43% Protein 15%
Percent Calories

1 package of white cheddar cheese, crackers and grapes (Sunnyside Farms) contains 250 Calories. The macronutrient breakdown is 43% carbs, 42% fat, and 15% protein. This is a good source of protein (23% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 package of white cheddar cheese, crackers and grapes (153g)

Nutrient Value %DV
Calories 250
Fats 16g 21%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 280mg 12%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 13g
Protein 13g
Calcium 300mg 30%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes