Fresh Pesto & Parmesan Cheese
Paulina's Pierogies
4 pierogies of fresh pesto & parmesan cheese (Paulina's Pierogies) contains 250 Calories. The macronutrient breakdown is 69% carbs, 21% fat, and 9% protein. This has a moderate calorie density, with 207 Calories per 100g.
Nutrition Facts
For 4 pierogies of fresh pesto & parmesan cheese (121g)
Nutrient | Value | %DV |
---|---|---|
Calories | 250 | |
Fats | 6g | 8% |
Saturated fats | 0.5g | 3% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 320mg | 14% |
Carbs | 44g | 16% |
Net carbs | 42g | |
Fiber | 2g | 7% |
Sugar | 4g | |
Protein | 6g | |
Calcium | 20mg | 2% |
Iron | 2mg | 25% |
Potassium | 247mg | 5% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 3% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Cheese, Freshly Shaved Parmesan Freshly Shaved Parmesan, BelGioioso
- Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla Fresh From Meijer
- Grated Cheese, Parmesan Fresh Parmesan Fresh, FrigoR
- Cheese, Parmesan Freshly Shaved Parmesan Freshly Shaved, StellaR
- Cheese, Parmesan, Freshly Shredded Parmesan, Freshly Shredded, Buitoni
- Freshly Shredded Cheese, Parmesan Parmesan, BelGioioso
Recipes
- Lemon Orzo Goat Cheese Salad Fresh summery pasta salad