Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla

Fresh From Meijer

Fat 34% Carbs 36% Protein 30%
Percent Calories

1 wrap of chicken pesto wrap, with parmesan and pesto on a flour tortilla (Fresh From Meijer) contains 530 Calories. The macronutrient breakdown is 36% carbs, 34% fat, and 30% protein. This is a good source of protein (71% of your Daily Value), calcium (27% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 wrap of chicken pesto wrap, with parmesan and pesto on a flour tortilla (227g)

Nutrient Value %DV
Calories 530
Fats 20g 26%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1330mg 58%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 6g
Protein 40g
Calcium 270mg 27%
Iron 4mg 45%
Potassium 10mg 0.2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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