French Toast with Maple Syrup

Atlanta Bread Company

Fat 15%Carbs 75%Protein 9%
Percent Calories

1 serving of french toast with maple syrup (Atlanta Bread Company) contains 639 Calories. The macronutrient breakdown is 75% carbs, 15% fat, and 9% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 serving of french toast with maple syrup (190g)

NutrientValue%DV
Calories639
Fats11g 14%
Saturated fats4g 20%
Trans fats0g
Cholesterol210mg 70%
Sodium550mg 24%
Carbs121g 44%
Net carbs118g
Fiber3g 11%
Sugar84g
Protein15g
Calcium80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar84g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes