French Ice Cream, Lemon Poppy Seed Muffin

Van Leeuwen

Fat 58%Carbs 34%
Percent Calories

⅔ cup of french ice cream, lemon poppy seed muffin (Van Leeuwen) contains 300 Calories. The macronutrient breakdown is 34% carbs, 58% fat, and 8% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For ⅔ cup of french ice cream, lemon poppy seed muffin

NutrientValue%DV
Calories300
Fats20g 26%
Saturated fats11g 55%
Trans fats0.5g
Cholesterol135mg 45%
Sodium210mg 9%
Carbs26g 9%
Net carbs26g
Fiber0g 0%
Sugar22g
Protein6g
Calcium151mg 15%
Iron1mg 13%
Potassium174mg 4%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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