Flame Grilled Fillets, Lemon Pepper

Gorton's

Protein 93%
Percent Calories

1 fillet of flame grilled fillets, lemon pepper (Gorton's) contains 70 Calories. The macronutrient breakdown is 0% carbs, 7% fat, and 93% protein. This is a good source of protein (29% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 fillet of flame grilled fillets, lemon pepper (105g)

NutrientValue%DV
Calories70
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol50mg 17%
Sodium320mg 14%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar1g
Protein16g
Calcium12mg 1%
Iron0mg 0%
Potassium342mg 7%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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