Flaky Pie Crust Mix

Dancing Deer Baking Co:

Carbs 91%Protein 9%
Percent Calories

1 serving of flaky pie crust mix (Dancing Deer Baking Co:) contains 90 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This has a relatively high calorie density, with 360 Calories per 100g.

Nutrition Facts

For 1 serving of flaky pie crust mix (25g)

NutrientValue%DV
Calories90
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium125mg 5%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar7g
Protein2g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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