Fish Taco Salad

Taco Del Mar

Fat 53% Carbs 34% Protein 13%
Percent Calories

1 order of fish taco salad (Taco Del Mar) contains 840 Calories. The macronutrient breakdown is 34% carbs, 53% fat, and 13% protein. This is a good source of protein (48% of your Daily Value), fiber (32% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 order of fish taco salad (473g)

Nutrient Value %DV
Calories 840
Fats 51g 65%
Saturated fats 11g 55%
Trans fats
Cholesterol 75mg 25%
Sodium 1320mg 57%
Carbs 74g 27%
Net carbs 65g
Fiber 9g 32%
Sugar
Protein 27g
Calcium 300mg 30%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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