Feta & Oregano

Mediterranean Crackers

Fat 46% Carbs 45%
Percent Calories

3 pieces of feta & oregano (Mediterranean Crackers) contains 91 Calories. The macronutrient breakdown is 45% carbs, 46% fat, and 8% protein. This has a relatively high calorie density, with 506 Calories per 100g.

Nutrition Facts

For 3 pieces of feta & oregano (18g)

Nutrient Value %DV
Calories 91
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 1g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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