Fancy Select Mixed Nuts With Pecans

Platinum

Fat 72%Carbs 13%Protein 15%
Percent Calories

1 oz of fancy select mixed nuts with pecans (Platinum) contains 170 Calories. The macronutrient breakdown is 13% carbs, 72% fat, and 15% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Nutrition Facts

For 1 oz of fancy select mixed nuts with pecans (28g)

NutrientValue%DV
Calories170
Fats15g 19%
Saturated fats3g 13%
Trans fats0g
Cholesterol
Sodium95mg 4%
Carbs6g 2%
Net carbs4g
Fiber2g 7%
Sugar1g
Protein7g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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