Eggo Wafflers, Chocolatey Chocolate Chip

Kellogg's

Fat 32% Carbs 60%
Percent Calories

2 waffles of eggo wafflers, chocolatey chocolate chip (Kellogg's) contains 220 Calories. The macronutrient breakdown is 60% carbs, 32% fat, and 9% protein. This is a good source of calcium (20% of your Daily Value), iron (56% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 2 waffles of eggo wafflers, chocolatey chocolate chip (76g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 490mg 21%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 9g
Protein 5g
Calcium 200mg 20%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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