Egg, Whole

Cooked, Fried - Market Basket

Fat 70% Protein 29%
Percent Calories

1 large egg, whole (Cooked, Fried - Market Basket) contains 90 Calories. The macronutrient breakdown is 2% carbs, 70% fat, and 29% protein. This has a moderate calorie density, with 196 Calories per 100g.

Nutrition Facts

For 1 large egg, whole (46g)

Nutrient Value %DV
Calories 90
Fats 7g 9%
Saturated fats 2g 10%
Trans fats
Cholesterol 184mg 61%
Sodium 95mg 4%
Carbs 0.4g 0.1%
Net carbs 0.4g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 30mg 3%
Iron 0.4mg 5%
Potassium 70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 63μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0.2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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