Egg, Whole

Cooked, Hard-boiled - Wegmans

Fat 63% Protein 33%
Percent Calories

1 large egg, whole (Cooked, Hard-boiled - Wegmans) contains 78 Calories. The macronutrient breakdown is 3% carbs, 63% fat, and 33% protein. This is a good source of iron (94% of your Daily Value).

Nutrition Facts

For 1 large egg, whole (50g)

Nutrient Value %DV
Calories 78
Fats 5g 7%
Saturated fats 2g 8%
Trans fats
Cholesterol 186mg 62%
Sodium 62mg 3%
Carbs 1g 0.2%
Net carbs 1g
Fiber 0g 0%
Sugar
Protein 6g
Calcium 0mg 0%
Iron 8mg 94%
Potassium 63mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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