Egg Salad

Down Under Subs

Fat 51% Carbs 30% Protein 18%
Percent Calories

6 oz of egg salad (Down Under Subs) contains 340 Calories. The macronutrient breakdown is 30% carbs, 51% fat, and 18% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 6 oz of egg salad (152g)

Nutrient Value %DV
Calories 340
Fats 24g 31%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 385mg 128%
Sodium 440mg 19%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 2g
Protein 19g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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