Egg Rolls

White Meat Chicken - VAN Oriental Foods

Fat 26% Carbs 37% Protein 37%
Percent Calories

1 egg roll of egg rolls (White Meat Chicken - VAN Oriental Foods) contains 120 Calories. The macronutrient breakdown is 37% carbs, 26% fat, and 37% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 egg roll of egg rolls (85g)

Nutrient Value %DV
Calories 120
Fats 4g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 20mg 7%
Sodium 370mg 16%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar
Protein 11g
Calcium 40mg 4%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes