Egg Potato Cheese Sauce & Bacon Breakfast Wrap

Tina's

Fat 37% Carbs 51% Protein 11%
Percent Calories

2 wraps of egg potato cheese sauce & bacon breakfast wrap (Tina's) contains 470 Calories. The macronutrient breakdown is 51% carbs, 37% fat, and 11% protein. This is a good source of protein (23% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 2 wraps of egg potato cheese sauce & bacon breakfast wrap (204g)

Nutrient Value %DV
Calories 470
Fats 19g 24%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 750mg 33%
Carbs 59g 21%
Net carbs 58g
Fiber 1g 4%
Sugar 3g
Protein 13g
Calcium 119mg 12%
Iron 4mg 50%
Potassium 248mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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