Egg Nog Frappe Mix

Frozen Bean

Fat 38% Carbs 60%
Percent Calories

¼ cup of egg nog frappe mix (Frozen Bean) contains 190 Calories. The macronutrient breakdown is 60% carbs, 38% fat, and 2% protein. This has a relatively high calorie density, with 475 Calories per 100g.

Nutrition Facts

For ¼ cup of egg nog frappe mix (40g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 21g
Protein 1g
Calcium 22mg 2%
Iron 0mg 0%
Potassium 135mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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