Egg, Ham, Cheese, Roasted Red Pepper Burrito

El Monterey

Fat 36% Carbs 49% Protein 15%
Percent Calories

1 burrito of egg, ham, cheese, roasted red pepper burrito (El Monterey) contains 300 Calories. The macronutrient breakdown is 49% carbs, 36% fat, and 15% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 burrito of egg, ham, cheese, roasted red pepper burrito (128g)

Nutrient Value %DV
Calories 300
Fats 12g 15%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 500mg 22%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar 1g
Protein 11g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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