Roasted Red Pepper & Cheese Spread

Roasted Red Pepper & Cheese, Tassos

Fat 69% Carbs 21% Protein 10%
Percent Calories

14 g of roasted red pepper & cheese spread (Roasted Red Pepper & Cheese, Tassos) contains 20 Calories. The macronutrient breakdown is 21% carbs, 69% fat, and 10% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 14 g of roasted red pepper & cheese spread (14g)

Nutrient Value %DV
Calories 20
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 1g 0.4%
Net carbs 0.5g
Fiber 0.5g 2%
Sugar
Protein 0.5g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 1g
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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