Egg custard pie

Commercially prepared

Fat 50% Carbs 40% Protein 10%
Percent Calories

1 piece (1/6 of 8" pie) of egg custard pie (Commercially prepared) contains 221 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This has a moderate calorie density, with 210 Calories per 100g.

Nutrition Facts

For 1 piece (1/6 of 8" pie) of egg custard pie (105g)

Nutrient Value %DV
Calories 221
Fats 12g 16%
Saturated fats 2g 12%
Trans fats
Cholesterol 35mg 12%
Sodium 289mg 13%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 6%
Sugar 12g
Protein 6g
Calcium 84mg 8%
Iron 1mg 8%
Potassium 111mg 2%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 9μg
Caffeine 0mg
Choline 40mg 7%
Copper 0mg 3%
Fluoride
Folate (B9) 21μg 5%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0.1mg 3%
Niacin 0.3mg 2%
Pantothenic acid 1mg 14%
Phosphorus 118mg 17%
Retinol 60μg
Riboflavin (B2) 0.2mg 17%
Selenium 7μg 14%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 244IU
Vitamin A 60μg 7%
Vitamin B12 0.5μg 19%
Vitamin B6 0.1mg 4%
Vitamin C 1mg 1%
Vitamin D IU 36IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 7%
Vitamin K 3μg 3%
Zinc 1mg 5%
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 5g
Polyunsaturated fats 4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 0.4g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.3g
Leucine 0.5g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 0.3g
Proline 0.4g
Serine 0.4g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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