Dry Roasted Edamame Spicy Wasabi

Seapoint Farms

Fat 28%Carbs 31%Protein 41%
Percent Calories

⅓ cup of dry roasted edamame spicy wasabi (Seapoint Farms) contains 130 Calories. The macronutrient breakdown is 31% carbs, 28% fat, and 41% protein. This is a good source of protein (23% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For ⅓ cup of dry roasted edamame spicy wasabi (30g)

NutrientValue%DV
Calories130
Fats4g 5%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium150mg 7%
Carbs10g 4%
Net carbs3g
Fiber7g 25%
Sugar1g
Protein13g
Calcium52mg 5%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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