Dinner Sides, Tomato Basil Soup, Cup

Perkins Restaurant And Bakery

Fat 55%Carbs 39%
Percent Calories

1 cup of dinner sides, tomato basil soup, cup (Perkins Restaurant And Bakery) contains 280 Calories. The macronutrient breakdown is 39% carbs, 55% fat, and 6% protein. This has a relatively low calorie density, with 149 Calories per 100g.

Nutrition Facts

For 1 cup of dinner sides, tomato basil soup, cup (188g)

NutrientValue%DV
Calories280
Fats17g 22%
Saturated fats10g 50%
Trans fats0g
Cholesterol50mg 17%
Sodium1180mg 51%
Carbs27g 10%
Net carbs26g
Fiber1g 4%
Sugar3g
Protein4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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