Dark Chocolate Salted Caramel Pecans

Squirrel Brand

Fat 63% Carbs 32%
Percent Calories

¼ cup of dark chocolate salted caramel pecans (Squirrel Brand) contains 220 Calories. The macronutrient breakdown is 32% carbs, 63% fat, and 5% protein. This has a relatively high calorie density, with 579 Calories per 100g.

Nutrition Facts

For ¼ cup of dark chocolate salted caramel pecans (38g)

Nutrient Value %DV
Calories 220
Fats 16g 21%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 14g
Protein 3g
Calcium 20mg 2%
Iron 3mg 31%
Potassium 140mg 3%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes