Dark Chocolate Ice Cream

Haagen-Dazs

Fat 60% Carbs 33%
Percent Calories

1 cup of dark chocolate ice cream (Haagen-Dazs) contains 520 Calories. The macronutrient breakdown is 33% carbs, 60% fat, and 8% protein. This is a good source of protein (18% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 cup of dark chocolate ice cream (204g)

Nutrient Value %DV
Calories 520
Fats 34g 44%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 140mg 6%
Carbs 42g 15%
Net carbs 38g
Fiber 4g 14%
Sugar 32g
Protein 10g
Calcium 200mg 20%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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