Crumbled Cheese, Blue
Frigo

¼ cup of crumbled cheese, blue (Frigo) contains 100 Calories. The macronutrient breakdown is 8% carbs, 72% fat, and 20% protein. This has a relatively high calorie density, with 357 Calories per 100g.
Nutrition Facts
For ¼ cup of crumbled cheese, blue (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 8g | 10% |
Saturated fats | 5g | 23% |
Trans fats | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 360mg | 16% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 0.5g | 2% |
Sugar | 0g | |
Protein | 5g | |
Calcium | 104mg | 10% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 90μg | 10% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Crumbled Blue Cheese Emporium Selection
Crumbled Blue Cheese Trader Joe's
Cheese, Blue, Crumbles Marketside
Crumbled Blue Cheese Private Selection
Blue Cheese, Crumbled Private Selection
Blue Cheese Crumbles Kingston Creamery