Crockpot Lime Ginger Pork

Crockpot Lime Ginger Pork
Fat 31% Protein 61%
Percent Calories

1 serving of crockpot lime ginger pork contains 270 Calories. The macronutrient breakdown is 8% carbs, 31% fat, and 61% protein. This is a good source of protein (71% of your Daily Value), potassium (18% of your Daily Value), and vitamin b6 (115% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
250 minutes

Ingredients

Directions

  1. Heat oil in large skillet.
  2. Rub salt and pepper over pork loin. Place into hot oil and sear until edges are browned.
  3. Remove from heat. Put pork loin into bottom of oval crock pot.
  4. In small bowl, whisk together the sweeteners, soy sauce, Worcestershire sauce, lime juice, garlic, and ginger. Pour over pork loin.
  5. Cover and cook on low for 6-8 hours or on high for 4-7 hours.
  6. When finished, place pork onto platter.
  7. Pour juices over pork loin.

Nutrition Facts

For 1 serving of crockpot lime ginger pork (217g)

Nutrient Value %DV
Calories 270
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 123mg 41%
Sodium 737mg 32%
Carbs 5g 2%
Net carbs 5g
Fiber 0.2g 1%
Sugar 3g
Protein 40g
Calcium 23mg 2%
Iron 2mg 27%
Potassium 832mg 18%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 3μg
Caffeine 0mg
Choline 153mg 28%
Copper 0.2mg 19%
Fluoride 0μg
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 61mg 14%
Manganese 0.2mg 7%
Niacin 13mg 80%
Pantothenic acid 2mg 32%
Phosphorus 481mg 69%
Retinol 0μg
Riboflavin (B2) 1mg 50%
Selenium 57μg 104%
Theobromine 0mg
Thiamine 2mg 154%
Vitamin A IU 10IU
Vitamin A 0.3μg 0%
Vitamin B12 1μg 41%
Vitamin B6 1mg 115%
Vitamin C 3mg 3%
Vitamin D IU 19IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 5%
Vitamin K 1μg 1%
Zinc 4mg 33%
Sugars
Sugar 3g
Sucrose 3g
Glucose 0.4g
Fructose 0.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 3g 13%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats 0.1g
Fatty Acids
Total omega 3 0g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 3g
Aspartic acid 4g
Cystine 0.5g
Glutamic acid 6g
Glycine 2g
Histidine 2g
Hydroxyproline 0.1g
Isoleucine 2g
Leucine 3g
Lysine 4g
Methionine 1g
Phenylalanine 2g
Proline 2g
Serine 2g
Threonine 2g
Tryptophan 0.4g
Tyrosine 1g
Valine 2g

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