Creamy Tomato Soup

Blount's Family Kitchen

Fat 67% Carbs 29%
Percent Calories

1 cup of creamy tomato soup (Blount's Family Kitchen) contains 290 Calories. The macronutrient breakdown is 29% carbs, 67% fat, and 4% protein. This is a good source of potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of creamy tomato soup (245g)

Nutrient Value %DV
Calories 290
Fats 22g 28%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 75mg 25%
Sodium 680mg 30%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 13g
Protein 3g
Calcium 90mg 9%
Iron 0.5mg 6%
Potassium 540mg 11%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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