Creamy Tomato Soup

Blount's Family Kitchen

Fat 67%Carbs 29%
Percent Calories

1 cup of creamy tomato soup (Blount's Family Kitchen) contains 290 Calories. The macronutrient breakdown is 29% carbs, 67% fat, and 4% protein. This is a good source of potassium (11% of your Daily Value).

Nutrition Facts

For 1 cup of creamy tomato soup (245g)

NutrientValue%DV
Calories290
Fats22g 28%
Saturated fats13g 65%
Trans fats0.5g
Cholesterol75mg 25%
Sodium680mg 30%
Carbs21g 8%
Net carbs19g
Fiber2g 7%
Sugar13g
Protein3g
Calcium90mg 9%
Iron0.5mg 6%
Potassium540mg 11%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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