Creamy Potato Bacon Soup

Urban Ladle

Fat 38%Carbs 51%Protein 11%
Percent Calories

16 ounces of creamy potato bacon soup (Urban Ladle) contains 290 Calories. The macronutrient breakdown is 51% carbs, 38% fat, and 11% protein. This is a good source of protein (14% of your Daily Value) and iron (79% of your Daily Value).

Nutrition Facts

For 16 ounces of creamy potato bacon soup (3.63kg)

NutrientValue%DV
Calories290
Fats12g 15%
Saturated fats7g 35%
Trans fats1g
Cholesterol30mg 10%
Sodium860mg 37%
Carbs37g 13%
Net carbs34g
Fiber3g 11%
Sugar6g
Protein8g
Calcium130mg 13%
Iron6mg 79%
Potassium
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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