Cranberry Pecan Salad, with Grilled Chicken

Frisch's Big Boy

Fat 58% Carbs 24% Protein 18%
Percent Calories

1 salad of cranberry pecan salad, with grilled chicken (Frisch's Big Boy) contains 420 Calories. The macronutrient breakdown is 24% carbs, 58% fat, and 18% protein. This is a good source of protein (34% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 salad of cranberry pecan salad, with grilled chicken

Nutrient Value %DV
Calories 420
Fats 27g 35%
Saturated fats 3g 15%
Trans fats 1g
Cholesterol 40mg 13%
Sodium 360mg 16%
Carbs 25g 9%
Net carbs 19g
Fiber 6g 21%
Sugar 18g
Protein 19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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