Craisin Walnut Feta Spring Salad

Unknown

Fat 46%Carbs 43%Protein 11%
Percent Calories

5 ½ oz of craisin walnut feta spring salad (Unknown) contains 271 Calories. The macronutrient breakdown is 43% carbs, 46% fat, and 11% protein. This is a good source of protein (14% of your Daily Value), fiber (18% of your Daily Value), and calcium (115% of your Daily Value).

Nutrition Facts

For 5 ½ oz of craisin walnut feta spring salad (177g)

NutrientValue%DV
Calories271
Fats15g 19%
Saturated fats4g 20%
Trans fats0g
Cholesterol20mg 7%
Sodium354mg 15%
Carbs31g 11%
Net carbs26g
Fiber5g 18%
Sugar20g
Protein8g
Calcium1150mg 115%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A75μg 8%
Vitamin B12
Vitamin B6
Vitamin C15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes