Crab Cakes, Maryland Style

Sea Pak Shrimp & Seafood Co.

Fat 43%Carbs 27%Protein 30%
Percent Calories

1 crab cake of crab cakes, maryland style (Sea Pak Shrimp & Seafood Co.) contains 150 Calories. The macronutrient breakdown is 27% carbs, 43% fat, and 30% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 crab cake of crab cakes, maryland style (99g)

NutrientValue%DV
Calories150
Fats7g 9%
Saturated fats2g 8%
Trans fats0g
Cholesterol50mg 17%
Sodium620mg 27%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar3g
Protein11g
Calcium80mg 8%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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