Country roasted turkey w/cranberry apple sauce

Healthy choice, green beans & carrot blend

Fat 17% Carbs 55% Protein 29%
Percent Calories

1 meal of country roasted turkey w/cranberry apple sauce (Healthy choice, green beans & carrot blend) contains 230 Calories. The macronutrient breakdown is 55% carbs, 17% fat, and 29% protein. This is a good source of protein (30% of your Daily Value), fiber (24% of your Daily Value), and vitamin c (145% of your Daily Value).

Nutrition Facts

For 1 meal of country roasted turkey w/cranberry apple sauce (284g)

Nutrient Value %DV
Calories 230
Fats 4g 6%
Saturated fats 1g 6%
Trans fats
Cholesterol 26mg 9%
Sodium 452mg 20%
Carbs 31g 11%
Net carbs 25g
Fiber 7g 24%
Sugar 19g
Protein 17g
Calcium 48mg 5%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 3053IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 130mg 145%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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