Country Fried Steak with Gravy

Country fried steak, country gravy - Bob Evans Farms Inc.

Fat 59% Carbs 29% Protein 13%
Percent Calories

8 ⁵⁄₁₆ oz of country fried steak with gravy (Country fried steak, country gravy - Bob Evans Farms Inc.) contains 570 Calories. The macronutrient breakdown is 29% carbs, 59% fat, and 13% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 8 ⁵⁄₁₆ oz of country fried steak with gravy (235g)

Nutrient Value %DV
Calories 570
Fats 37g 48%
Saturated fats 13g 66%
Trans fats
Cholesterol 27mg 9%
Sodium 1228mg 53%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar
Protein 18g
Calcium 40mg 4%
Iron 1mg 13%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 66%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes