Country-Fried Steak Breakfast

Breakfast Menu - Shoney's

Fat 60% Carbs 20% Protein 20%
Percent Calories

1 Serving of country-fried steak breakfast (Breakfast Menu - Shoney's) contains 994 Calories. The macronutrient breakdown is 20% carbs, 60% fat, and 20% protein. This is a good source of protein (90% of your Daily Value).

Nutrition Facts

For 1 Serving of country-fried steak breakfast (100g)

Nutrient Value %DV
Calories 994
Fats 66g 85%
Saturated fats 20g 101%
Trans fats
Cholesterol 957mg 319%
Sodium 3594mg 156%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 2%
Sugar
Protein 50g
Calcium 90mg 9%
Iron 1mg 13%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 27μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 13g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 101%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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