Country Fried Steak and Eggs Breakfast

without bread - Dennys

Fat 65% Carbs 11% Protein 24%
Percent Calories

8 oz of country fried steak and eggs breakfast (without bread - Dennys) contains 464 Calories. The macronutrient breakdown is 11% carbs, 65% fat, and 24% protein. This is a good source of protein (52% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 8 oz of country fried steak and eggs breakfast (224g)

Nutrient Value %DV
Calories 464
Fats 34g 44%
Saturated fats 9g 45%
Trans fats
Cholesterol 484mg 161%
Sodium 2391mg 104%
Carbs 13g 5%
Net carbs 7g
Fiber 6g 21%
Sugar
Protein 29g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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