Country Fried Steak

Premium Pick 5

Fat 56%Carbs 26%Protein 17%
Percent Calories

4 oz fritter of country fried steak (Premium Pick 5) contains 310 Calories. The macronutrient breakdown is 26% carbs, 56% fat, and 17% protein. This is a good source of protein (23% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 4 oz fritter of country fried steak (112g)

NutrientValue%DV
Calories310
Fats19g 24%
Saturated fats7g 35%
Trans fats1g
Cholesterol45mg 15%
Sodium500mg 22%
Carbs20g 7%
Net carbs15g
Fiber5g 18%
Sugar0.5g
Protein13g
Calcium20mg 2%
Iron1mg 11%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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