Country Banana Bread

Country Banana Bread
Fat 56%Carbs 40%
Percent Calories

1 serving of country banana bread contains 551 Calories. The macronutrient breakdown is 40% carbs, 56% fat, and 4% protein. This is a good source of vitamin e (45% of your Daily Value).

Makes
10 servings
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

  • Yellow cake

    Dry mix, light

    1 package (18.50 oz) or 524g

  • Egg

    Whole, fresh eggs

    3 jumbo or 189g

  • Vegetable oil

    Natreon canola, high stability, non trans, high oleic (70%)

    1 ⅓ cup or 298g

  • Banana

    Raw

    4 large or 544g

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan.
  2. In a mixing bowl, combine cake mix, eggs, oil, and bananas. Pour mixture into the prepared pan.
  3. Bake in preheated 350 degrees F (175 degrees C) for 35 to 40 minutes.

Nutrition Facts

For 1 serving of country banana bread (155g)

NutrientValue%DV
Calories551
Fats35g 44%
Saturated fats3g 17%
Trans fats0.2g
Cholesterol70mg 23%
Sodium344mg 15%
Carbs57g 21%
Net carbs55g
Fiber2g 7%
Sugar7g
Protein5g
Calcium95mg 9%
Iron1mg 14%
Potassium255mg 5%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene14μg
Beta carotene14μg
Caffeine0mg
Choline61mg 11%
Copper0.1mg 10%
Fluoride1μg
Folate (B9)60μg 15%
Lycopene0μg
Magnesium22mg 5%
Manganese0.3mg 11%
Niacin1mg 7%
Pantothenic acid1mg 13%
Phosphorus219mg 31%
Retinol32μg
Riboflavin (B2)0.2mg 19%
Selenium8μg 14%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU144IU
Vitamin A34μg 4%
Vitamin B120.2μg 10%
Vitamin B60.2mg 19%
Vitamin C5mg 5%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E7mg 45%
Vitamin K0.3μg 0.3%
Zinc0.5mg 5%
Sugars
Sugar7g
Sucrose1g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch3g
Fats
Saturated fats3g 17%
Monounsaturated fats24g
Polyunsaturated fats6g
Trans fats0.2g
Fatty Acids
Total omega 31g
Total omega 65g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

Similar Foods