Corner Bistro Chicken Bacon & Spinach Flatbread

Stouffer's

Fat 33% Carbs 49% Protein 18%
Percent Calories

1 package of corner bistro chicken bacon & spinach flatbread (Stouffer's) contains 470 Calories. The macronutrient breakdown is 49% carbs, 33% fat, and 18% protein. This is a good source of protein (38% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 package of corner bistro chicken bacon & spinach flatbread (177g)

Nutrient Value %DV
Calories 470
Fats 17g 22%
Saturated fats 7g 36%
Trans fats
Cholesterol 35mg 12%
Sodium 730mg 32%
Carbs 57g 21%
Net carbs 55g
Fiber 2g 7%
Sugar
Protein 21g
Calcium 200mg 20%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 36%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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