Corned Beef and Swiss on Rye Handmade Layered Sandwiches

Heinen's

Fat 45% Carbs 23% Protein 32%
Percent Calories

1 sandwich of corned beef and swiss on rye handmade layered sandwiches (Heinen's) contains 500 Calories. The macronutrient breakdown is 23% carbs, 45% fat, and 32% protein. This is a good source of protein (71% of your Daily Value), potassium (7% of your Daily Value), and calcium (58% of your Daily Value).

Nutrition Facts

For 1 sandwich of corned beef and swiss on rye handmade layered sandwiches (232g)

Nutrient Value %DV
Calories 500
Fats 25g 32%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 1620mg 70%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar 2g
Protein 40g
Calcium 578mg 58%
Iron 3mg 38%
Potassium 340mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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