Cookie Butter Whole Grain Rolled Oats

Oats Overnight

Fat 20%Carbs 55%Protein 25%
Percent Calories

1 pouch of cookie butter whole grain rolled oats (Oats Overnight) contains 300 Calories. The macronutrient breakdown is 55% carbs, 20% fat, and 25% protein. This is a good source of protein (36% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 pouch of cookie butter whole grain rolled oats (80g)

NutrientValue%DV
Calories300
Fats7g 9%
Saturated fats2g 10%
Trans fats0g
Cholesterol45mg 15%
Sodium230mg 10%
Carbs43g 16%
Net carbs36g
Fiber7g 25%
Sugar7g
Protein20g
Calcium140mg 14%
Iron3mg 34%
Potassium210mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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