Apple Slice Sandwich

Ingredients

• Rolled oats

  Plain, dry oatmeal

  1 tbsp or 5g

• Cinnamon

  Spices, ground

  ½ tsp or 1g

• Peanut butter

  Chunk style, with salt

  3 tbsp or 48g

• Honey

  1 tsp or 7g

• Apples

  With skin

  1 medium or 182g

• Raisins

  Seedless

  15 raisins or 8g

Directions

1. Toast oats and cinnamon in a sauté pan on dry medium heat, stirring occasionally, until fragrant. Let it cool down for 5 minutes.
2. Stir together the peanut butter and honey.
3. Core and slice the apple into 6 slices. (If you don't have an apple corer, you can slice the apple into circle-shaped slices first and then cut out the centers with a small cookie cutter or knife)
4. Spread 1 tablespoon of peanut butter/honey mixture on 3 of the apple slices and sprinkle with raisins and oats. Top with the remaining apple slices to form sandwiches.
5. Inspired by: http://www.thekitchn.com/snack-recipe-apple-sandwiches-recipes-from-the-kitchn-183079

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